Express Yourself

The image of a 150lb four year old on the Dr. Phil show in February 2006 shocked millions of viewers across North America. It brought attention to the growing epidemic of childhood obesity. The most controversial element of the show, however, was the suggestion that custodial parents of these children were guilty of a new [...]

Over the past few years a new kind of hormonal birth control has been released to the general public. Third generation hormonal birth control as it is call is includes the Nuvaring contraception ring. The birth control patch is another form of third generation birth control. These birth control devices are used for three continuous [...]

The raw food diet is just one of many diet programs that can help you lose weight. It is a diet that requires you to eat unprocessed and uncooked plant foods. You can eat an fresh fruit or vegetable. Sprouts, nuts, grains, beans, dried fruit and vegetables are all on the menu. The idea is [...]